Over the Summer I was interviewed for an article for Tampa Bay Parenting Magazine to discuss the current state of parent's mental health during the first few months of the COVID-19 pandemic. The article was beautifully written and I was honored to be a part of the discussion. I'm sharing the link below for the online version of the article in the September issue of Tampa Bay Parenting Magazine.
Supporting Parent's Mental Health | September 2020
Being a parent is hard. Parenting through a pandemic is even more difficult. Let's support each other through these strange times with out judgment. We're all in this together.
If you or someone you know could benefit from talking to someone, I'm including some mental health resources in the Tampa Bay Area that could help below.
Just remember, we can't do it all and now, we're in the strangest times of our lives. It's ok to ask for help. It's ok to say, we're not ok. Take good care of yourself, your family needs you too.
No comments